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Scenic Paths for Fitness Lovers: Running Routes at Niagara Falls

Whether you’re a fitness enthusiast or simply a visitor who loves to combine sightseeing with healthy habits, jogging around Niagara Falls presents plenty of beautiful spots to experience. These areas will not only satisfy your physical training needs but also leave you mesmerized with their scenic beauty.

Niagara Falls New York Canada Ontario USA United States CA NY jogging American Falls Horseshoe Falls Bridal Veil Falls Goat Island State Park

1. Niagara River Recreational Trail: The Niagara River Recreational Trail stretches for over 56 kilometers along the Canadian side of the Niagara River, from Fort Erie to Niagara-on-the-Lake. The picturesque view of the river and its accompanying landscapes are an ideal backdrop for a relaxing run.

2. Niagara Gorge Rim Trail: The Niagara Gorge Rim Trail on the US side of the Falls gives a different perspective and provides great spots for running and hiking. The 11-km trail passes several spectacular views, including Devil's Hole Rapids, the Whirlpool Rapids, and of course, the mighty Falls themselves.

3. Niagara Falls State Park: Known as the oldest state park in the United States, Niagara Falls State Park boasts miles of running and walking trails with views of the Falls. Its combination of paved and gravel trails makes it suitable for all running enthusiasts.

4. Dufferin Islands: Dufferin Islands, just a few kilometers south of the Falls, offers a peaceful retreat away from the tourist crowds. This beautiful group of man-made islands connected by bridges and footpaths presents a serene place for jogging.

5. Goat Island: Goat Island is another scenic running route that's located right in the heart of Niagara Falls State Park. Its pathways provide a front-row view of the falls and surrounding landmarks, making your run unforgettable.

6. Niagara Parkway: Known as one of the prettiest Sunday afternoon drives in the world by Winston Churchill, this winding road in Canada also serves as a picturesque jogging route. A run along the Parkway allows you to take in the sights of the rushing river and elegant estates along the way.

Remember, while jogging or running at Niagara Falls, always ensure you’re adequately hydrated and respect the park rules and the nature surrounding you. And don't forget to stop for a moment to admire the majestic beauty of the falls themselves – they truly are a sight to behold.

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